Artiklar

Adaptive training means adjusting training load according to an individual’s recovery and readiness.

Blokki is strengthening its scientific expertise by starting cooperation with sports scientist and doctoral researcher Ville Isola.

Blokki launches today for everyone, with the goal of making coaches’ work more impactful, profitable, and lighter.

Blokki’s exercise bank will be expanded with physiotherapy-based mobility and body awareness exercises from the BoWellness concept.

Blokkis berättelse började 2021 som en doktorsavhandling vid Jyväskylä universitet. Nu utvecklas en AI-kompanjon för tränare.