Coaching software that's one step ahead

Trust in evidence-based knowledge and software that keeps pace with progress.

Create multi-week training programs

Create smart training programs that take training load and fitness level into account, or start from scratch with drag-and-drop.

Adaptive training

Blokki takes each client's individual progress, training load, and recovery into account and adapts programs automatically. Clients receive the program once you've approved the changes.

Strength and endurance training

Blokki's strength and endurance training features were designed by experts at the University of Jyväskylä. Coach a range of sports holistically or focus on a specific sport with features such as HYROX.

Customize programs with your own exercises and videos

Add your own videos to the exercise library and use your own exercises in AI-created programs.

Support and motivate your clients

Keep your clients engaged and motivated with encouragement, and send videos and instructions through chat. You’ll also receive immediate feedback from clients after each workout, helping you plan their upcoming training programs.