Programming
Blokki reads load data and the client's training weights and estimates target weights for the first week straight away. Programs account for individual progress, load and recovery.
Developed as a University of Jyväskylä research project
You lead the coaching. Blokki handles the groundwork.
Blokki is the coach's AI-powered partner. It reads your clients' load and training data and brings it to you ready to use – so you build individual training programs faster and have time left for what matters most to you.
- No credit card required
- No hidden fees
- All features included
- Support in Finnish
An unbeatable duo
You're the head coach. Blokki is your assistant.
The AI surfaces data that would otherwise take a great deal of time to gather. You interpret it and make the decisions – following your own coaching vision.
Data analysis
The AI reads the client's weekly report, training data and trends and compiles an analysis for you. You see at a glance who needs your attention.
Nutrition
Blokki automatically picks the ingredients your client uses for the macro plan, leaves out disliked foods and accounts for allergies and other restrictions.
For your clients
Their own app for every client you coach
During the trial you can invite your own clients. They get an email invite, download the Blokki app from Google Play or the App Store and can get started right away.
- Their own workouts – and conversations with their coach
- Readiness and wellbeing data – all in one place
- Food diary – log manually, search the database or snap a photo of a meal for the AI to analyse
This is how much unpaid work goes into analyzing data and adjusting programs
Per week
0h
Lost earnings
€100–240
Per month
0h
Lost earnings
€400–960
Per year
0h
Lost earnings
€5,200–12,480
*Workload estimate based on Blokki survey responses. Coaches have an average of 30–40 clients.
Want to spend less time on unpaid work, like other coaches using Blokki?
What will you do with the time you get back?
When the groundwork gets lighter, there's time for the things no software can do for you.
Meeting your clients
More presence and genuine interaction with everyone you coach.
Growing your business
Time to build your own brand and the future of your coaching.
Family and holidays
Evenings and weekends you don't have to spend in spreadsheets.
Coach with science
Created by exercise scientists
A method developed at the Faculty of Sport and Health Sciences.
Trained AI
AI trained extensively on research-based material approved by scientists, and continuously trained.
PTs as product developers
Software developed together with more than 200 personal trainers.
What coaches say about Blokki
5 out of 5 stars
“With Blokki, a coach's daily and weekly tasks are much quicker to complete. Some tasks are even fully automated, which saves a significant amount of working time over the course of a week and month. Tracking training progress and recovery is on a completely different level compared with other coaching apps I have used during my ten-year coaching career.”
5 out of 5 stars
“Blokki's weekly report has been one of the most useful features in my coaching work. It gives me a comprehensive overview of the client's week, training, and recovery at a glance, without having to piece everything together from several separate messages. I especially like that the report also includes the client's own comments. It helps me understand the week better and ensures that I, as a coach, stay up to date with how the client is really doing. The report can also be edited in your own words before sending, so communication remains personal. Creating training programs is also faster with Blokki. Programming is already saving a noticeable amount of time compared with before.”
5 out of 5 stars
“Blokki helps me manage the bigger picture for all my clients more quickly and efficiently. I have a better understanding of how my clients are doing, even during weeks when we do not meet. This keeps the coaching moving in the right direction. I especially value how Blokki helps take the client's situation into account as a whole. Alongside training, it includes nutrition, other physical activity, and recovery, so no single area gets too much emphasis. Blokki also brings more variety to my work as a coach. For example, it offers new options and perspectives for planning training and choosing exercises that I might not always think of myself.”
5 out of 5 stars
“Creating programs feels easy and fast at the moment. I have 15 individual coaching clients, and the service has been easy to adopt for that need. The support, above all, has been extensive. I am happy that I decided to test this, and it is great to continue from here.”
21-day trial
How the trial works
Leave your details
Fill in a short form to get started. No credit card needed.
Invite your first client
Add a client to the platform. They receive an email invite and download the Blokki app.
Build a program together with Blokki
Blokki suggests, you decide. You'll quickly notice how much time frees up.
After the trial you choose the plan that suits you – prices from €89 / month + VAT.
Science-based coaching software
Blokki started as a University of Jyväskylä research project. It accounts for each client's recovery and load, giving you more information for planning training.
Frequently asked questions
Does the AI build programs for me?
No. You're the head coach and Blokki is your assistant. Blokki gathers the data and makes suggestions, but you lead the coaching and decide what goes into the program. Together you're an unbeatable duo – the AI can't do it alone.
What does the trial cost?
The trial is free for 21 days and you don't need a credit card to start. Every feature is available throughout the trial.
How do my clients join?
You add the client to the platform, they receive an email invite, download the Blokki app from Google Play or the App Store and register as a user.
What happens after the trial?
If Blokki feels like the right partner for you, you choose the plan that suits you. You'll find prices on the pricing page, and purchases come with a 30-day money-back guarantee.
Can I get help getting started?
Yes. Support is available in Finnish throughout the trial.
See what coaching with a partner feels like
Use Blokki free for 21 days and bring your own coaching vision to life – with less groundwork.
- No credit card required
- No hidden fees
- All features included
- Support in Finnish